Water not only quenches our thirst but also helps us to maintain our bodies. We must have clean water that is good for our bodies. World Health Organisation or WHO recommends that drinking anywhere between two to four litres of water daily is necessary for the human body. The amount of water that you should consume increases depending on the level of activity and also the local weather.
Along with drinking the right amount of water, you should also drink good quality water that is free from all types of contaminants and pure. The TDS level of water that you are drinking should be below 200 parts per million. If you do not have any access to pure and safe drinking water, it is advised that you use an RO water purifier in your home. It provides you with the highest level of purity. Drinking water that is purified using a reverse osmosis purifier will help you to boost immunity and will offer different health benefits.
Benefits Of RO Water Purifiers
Especially in times as these, when the virus Covid-19 has killed more than a million people all around the world you must boost your immunity power. Following are some of the benefits of using water purifiers in your home.
Saves You From Harmful Diseases
According to recent reports, less than fifty percent of people in India have been given access to safely managed drinking water. Drinking water that has contaminants usually has viruses and bacteria that are not good for our human body. Reverse Osmosis water purifiers have a semi-permeable membrane that has microscopic pores that help purify water. Most of the fungus, bacteria, parasites, germs, viruses, and other such contaminants are removed using this membrane.
Most of the water purifiers also have features of UV chamber that help to neutralize the bacteria and viruses that are left behind even after it passes from the semipermeable membrane. Therefore, the water purifiers help keep you safe from the diseases that are caused by waterborne contaminants and keep you healthy. People all use portable water purifiers while they travel so that they have to get pure and clean water even when they are traveling.
Removes Heavy Metals From The Water
Sometimes water contains heavy metals that cause severe health issues in the long term, such as reduced development and growth, organ damage, cancer, nervous system damage, and much more.
According to recent studies, it is been found that Water samples from different rivers in India have exceeded levels of heavy metals that are found in water such as copper, cadmium, lead, iron and nickel. Moreover, homes that rely on the water that is extracted from underground can also face a high level of heavy metals. Therefore you must purify water that contains these contaminants. In the Ro water filtration system, you have a pre-filter that removes these heavy metals and makes the water safe for your consumption.
The RO water purifiers that have mineral boosters add minerals in the right amount that is necessary for the human body. These minerals include potassium, magnesium, and calcium that is considered to be healthy and also give a good taste. The added minerals will boost your immunity and will improve your overall health as well.
Improves Digestion And Metabolism
When you have a high metabolism rate, the body will start to burn more calories. This is a sign of a healthy and fit body. Drinking pure water that has the right amount of minerals will improve your metabolism. This will make the process of digestion faster and easier and will make you feel healthy and active. According to World Health Organisation, enough copper is needed for your body to function properly. Some purifiers add copper during the process of purification, therefore offering you water that will help you to break down fast and will improve your digestion.
Helps In Weight Loss
To break down the food that you eat, you need water. It moves through the intestines that absorb the nutrients that are necessary for the body. If you do not have water in the right amount, it will become ineffective digestion and will decrease the rate of metabolism. Therefore, it is necessary for people who want to lose weight to drink pure water in the right amount.
Improves Skin And Hair
Water has extremely positive effects on skin and hair. It will make it appear healthy and beautiful. Human cells have a large part of water. When people do not have the right amount of water, it will lead to sensitive and dry skin and also you will see signs of premature aging. Therefore, drinking the right amount of water is crucial if you want to have good hair and skin. The water purifier is the safest and best source to get safe and clean drinking water.
Portable water purifiers are the same as effective as the ones that we install in our homes. Choose the model that you want and get it for yourself without any delay.