MEMORY FOAM PILLOWS: SUPPORTING SPINE DURING COMFY NIGHTS OF SLEEP
Sleep disruption can be the worst thing happening to somebody. A night of disturbed sleep will plunder the entire day. Good sleep can always help maintain calm and increase focus. But many people out there aren’t getting that cozy sleep every day. It may happen due to several reasons. A problem in the mattress or pillow is positively one of the common issues. Picking the right pillow is a step one could do to save a night’s sleep from spoiling.
A memory foam pillow is one great option for any sleepers category!
What does a memory foam pillow mean?
They are pillows that involve a material called Memory foam for their making. It is a kind of polymer and referred to as Polyurethane. Their usage in making pillows is increasing as they are highly durable and offer great support while sleeping. One notable feature is, they are highly viscoelastic. It means that they can change their shape when pressure is applied. But when this force gets retrieved, they relax back to their original form.
They are highly flexible and this aspect helps to regulate the body temperature in many cases. Thus, helping to form a chill and cozy place for a perfect sleep!
Who would need these pillows?
- These foam pillows are handy and usually fit into most bags. Such pillows can offer great support while napping during a journey on a plane or train.
- These pillows are also a perfect company for people who would doze off anywhere!
- For people waking with a stiff neck, foam pillows can be an absolute remedy. Sleeping on these pillows prevents neck and back pain.
- People with excess body weight can sleep on these foam pillows to distribute the weight evenly and prevent pain from occurring in the pressure points.
Benefits of sleeping on memory foam pillows
Sleeping on these foam pillows can offer a range of benefits to anyone. Some of the perks are:
1.The perfect support
Sleeping in the incorrect position can cause problems in the spinal cord. But many are unaware that sleeping without the appropriate support can also induce such problems. A memory foam pillow can help to maintain the proper spine posture while sleeping on the back. For any sleeping posture, be it side or a fetal, these foam pillows will aid the spine stay at its apt curve. Using a foam pillow reduces neck and back pain intensities too.
2.Greater levels of Durability
These foam pillows are highly durable and would last even up to four years. After choosing a suitable foam pillow, one need not worry about replacing them for the next few years. Thus, there will not be trouble sleeping as one would get used to sleeping on them for years.
3.Bid farewell to snores
Sleeping with a partner who snores regularly can be utterly disturbing. It may also be embarrassing for the one who snores. A proper sleeping posture with support can help to align the air passages. It indeed will reduce snoring during nights of sleep as the air passages remain undisrupted.
4.Alternate for hypoallergenic people
Sleeping on a pillow that attracts dust and mites can cause allergies during the night. But these foam pillows have naturally hypoallergenic material that hinders the growth of bacteria or mites. Thus, it is a hygienic alternative and best suitable for allergic people.
Sleeping using a memory foam pillow can help one get the dream sleep at night. It also helps prevent medical conditions and pain in pressure points and offers the best support to one’s body, giving a cozy snooze every day.
However, if you still have sleep disruption, snoring or continue waking with a stiff neck or back pain after sleeping with a memory foam pillow, you might want to try a buckwheat pillow.
Buckwheat pillows are filled with buckwheat hulls which are the husks that cover the buckwheat kernel. Like memory foam pillows, buckwheat pillows are an excellent substitute to feathers for people with allergies and you can find out more about custom buckwheat pillows here.