Is CBD the answer to how do we relieve our anxiety and stress?
Recent medical studies in South Africa have demonstrated the medicinal benefits of CBD in the treatment of chronic syndromes such as panic disorders, obsessive-compulsive disorders, post-psychotic disorders, anxiety and stress etc. CBD is one of the key ingredients that is used in a new and emerging natural and holistic approach to anxiety and stress reduction.
The health benefits of CBD are known from when health professionals in South Africa began to use it as an anti-anxiety remedy for patients who were struggling with severe and recurring panic attacks. Since then, more studies and extensive clinical trials on the health benefits of CBD have been conducted and published in peer-reviewed journals and scientific conferences.
It is a fact that there are many factors that can contribute to anxiety and stress. Therefore, it is not surprising that so many people today are struggling to find effective ways of reducing their daily stress. With the wide range of prescription and non-prescription medicines available, people often become confused on which medication to take for which condition. Also, they become frustrated with the lack of results and often discontinue their medication prematurely.
How does CBD help with anxiety and stress?
The question of how does CBD help with anxiety and stress can also be answered by looking at the different ways of treating these debilitating symptoms. Anti-anxiety medications such as benzodiazepines and azapirones are highly effective in relieving the patient’s anxiety and panic attacks. However, these medicinal drugs come with a host of side effects, including memory loss, drowsiness, slurred speech, nausea, dizziness, disorientation and even death. Alternative approaches to anxiety and stress include dietary changes and a change in lifestyle.
CBD helps the body to increase and improve blood flow
Taking CBD allows the body to function more effectively and without the side effects associated with traditional anti-anxiety medicines. Research has shown that CBD helps the body increase and improve blood flow, allowing nutrients to enter the cells and promote cell growth. The improved circulation helps boost energy levels and helps to counter negative effects caused by a lack of oxygen to the cells. The more nutrients to the cells, the better health you will have.
It allows the brain to release endorphins
Taking CBD also allows the brain to release natural feel-good chemicals known as endorphins. This gives the patient a natural “high” and reduces stress and depression. Regular use of CBD has been shown in studies to reduce migraine headaches, make the stomach less acidic, reduce the menstrual cycle and alleviate asthma symptoms. As you can see, CBD has a lot of beneficial health benefits.
Always consult a qualified professional first
While it is true that CBD is not an addictive drug, too much of anything can cause addiction. If you choose to take CBD as a food supplement, you should always consult a qualified professional first. Withdrawal can occur very quickly if you are not careful. Side effects such as nausea, dizziness, and upset stomach can be possible. As always, if you are pregnant or taking medications other than CBD, you should speak to your doctor before starting a supplement program such as CBD.
Unfortunately, not everyone has positive experiences with CBD. In one study, mice were given a high dose of CBD and, as a result, experienced significantly less aggression than normal. The conclusion of the study was that the CBD had an opposite effect to that of the anti-anxiety medication. However, the CBD is still considered medicinal and classified as a “food supplement.” While CBD may be helpful to some, it is important to note that there is no current medical evidence to support the idea that CBD is beneficial to treat anxiety and stress and any type of addiction to alcohol or drugs.
In conclusion, yes, CBD can be used to treat anxiety and stress. It does so much to soothe the symptoms but also does a great deal to relieve the cause. You should always talk to your physician before starting a supplement program. Read the full article for more information.