Tongkat Ali’s benefits include its use for erectile dysfunction (ED), muscle building, and body fat loss. This increase is thought to increase the body’s testosterone levels, increase metabolic rate and improve blood circulation and energy. Tongkat Ali comes from the root and bark of the Eurycoma longifolia shrub, native to Southeast Asia. It is used to treat malaria, fever, bone pain, cough, diarrhea, and bleeding. Other conditions used by Tongkat Ali include headache, high blood pressure, jaundice, syphilis, ulcers, and tuberculosis.
Tongkat Ali Benefits
Many of the Tongkat ali benefits associated with Tongkat Ali roots are derived from modified testosterone production said this herb is supportive, especially for men with low testosterone levels or men who are stressed. Elevated testosterone can help reduce the risk of depression and Alzheimer’s disease.
This supplement is often used by bodybuilders to help build muscle and strengthen the heart and bones. Tongkat Ali is also said to increase libido (sexual interest). Preliminary studies suggest that it may also increase fertility. Parts of Tongkat Ali are being studied in the treatment of cancer. The alkaloids and quassinoids found in Eurycoma longifolia have been observed to block cancer cell growth in the breast and lungs. This supplement is available in powder, capsule, and liquid tincture forms. Tongkat Ali is a member of Alicante and a superpower brand of coffee sold in Asian markets.
What is tongkat ali used for?
Tongkat Ali is known in Southeast Asia for erectile dysfunction and increased libido and strength. Eurycoma longifolia is so popular in Malaysia that it is described as a protected species. Another animal study seems to support the ancient use of Tongkat Ali seaphrodisiac. In addition, a study called Eurycoma Longifolia Jack in Management of Idiopathic Male Infertility published in the Asia Journal of Andrology in May 2010 showed that this increase improved sperm quality in participants.
Today, people are also using this supplement to engage in sports and bodybuilding, and a growing body of scientific literature is emerging on bodybuilding. Anecdotal reports of benefits such as improved endurance and muscle mass may be due to an increase in adenosine triphosphate (ATP), which is a common source of energy.
A study called The Performance-Enhancing Effects of Eurycoma Longifolia Jack: A Pilot Study published in the British Journal of Sports Medicine in 2002 showed a 5 percent increase in average muscle growth and a 1.8 cm increase in arm rotation in the study group. The researchers of the study concluded that the water-soluble form of Eurycoma Longifolia or Long Jack increased weight loss, reduced body fat, and increased muscle strength and size.
Researchers have speculated that these structures may have a performance-enhancing effect (improving physical performance). Tongkat Ali anabolic effect increases performance without the use of anabolic steroids. Anabolism is a form of metabolism in which complex molecules that use stored energy are produced for ease of use, resulting in muscle mass and a decrease in body fat.
Research is doing tongkat is the result
Research into the potential therapeutic effects and benefits of Tongkat Ali is not limited to sports performance. In laboratory studies, components of Eurycoma longifolia Jack have been shown to show cytotoxic effects (toxic actions on cells) against cancer cells.
In a 2004 study, Cytotoxic and Malarial Components from Eurycoma longifolia roots were published in Bioorganic & Medicinal Chemistry, researchers found that Tongkat Ali fragments showed cytotoxicity against human lung cancer (A-549) cell lines and breast cancer (MCF-) 7) Cell Lines. Constituents have also been observed to show anti-malarial resistance to the antagonist Plasmodium falciparum, a virus that causes malaria in humans.
Components of Tongkat Ali can also act as anti-schistosomal, (destructive agent, schistosomes, parasitic blood). Tongkat Ali is commonly used for its antimalarial, aphrodisiac, anti-diabetic, anti-microbial, and antipyretic benefits. These activities were also observed in laboratory tests. This supplement also acts as an anxiolytic (eliminates discomfort) and general mood enhancer. Tongkat Ali study (Eurycoma longifolia Jack): A Ethnobotanical and Pharmacological Value study published in October 2010 describes some of the most common therapeutic supplements.
Contraindications
The most pronounced result of Tongkat Ali’s expansion is insomnia. This can be reduced by taking a lower dose first and working up to the recommended dose, which allows the body time to adjust. Taking the first dose of the day has also been shown to reduce sleep disturbances.
Other consequences include anger, insecurity, impatience, and easy temper. It is not known whether Tongkat Ali is safe to take during pregnancy or during breastfeeding: it is not recommended to use this supplement at these times. This supplement should not be taken by anyone who is being treated for breast or prostate cancer, heart disease, kidney disease, liver disease, or sleep apnea.
In addition, it should not be used by anyone taking immunosuppressive drugs or by people with immune systems. Tongkat Ali has been found to be affecting blood sugar levels and should be used with caution by diabetics.
Tongkat Ali Benefits is being developed for use as an erectile dysfunction drug confirmed through scientific studies. It has also been used to build muscle and improve athletic performance without the use of anabolic steroids. Research is continuing their work in the treatment of cancer. As with all of the above, make it a point to talk to your doctor before taking Tongkat Ali to see if it is right for you.
