Erectile Dysfunction (ED) is a male sexual health issue. Millions of men encounter it every year. One of the common reasons for impotence is stress and anxiety. Emotional and psychological disturbances downplay interest in intimacy. They also give rise to certain medical conditions bad for erection.

So, what causes stress?  How does it impact libido and erection capacity in men? In this below post, we will explore the answers to these questions, medications for ED, and a lot more.

Physical and Psychological Causes of ED

Male impotence can happen at any age. People as young as 20 years of age can also encounter it. But the condition is more visible in men over 35 to 75 years of age. This is because of existing or new health problems that interfere with the erection process.

By understanding the physical and psychological causes of ED, the doctor may determine a treatment. Psychological reasons include emotional and mental troubles, such as stress. Performance anxiety may also invite stress. And this can affect the person’s ability to get a hard-on.

An increase in stress can result in physical causes for Erectile Dysfunction such as:

  • High blood pressure
  • Obesity
  • Cardiovascular disease
  • High level of cholesterol
  • Excessive consumption of alcohol

How Does Stress Lead to Male Impotence?

An erection takes place due to physical stimulation. It also occurs due to mental or visual associations. For men, a hard-on during sleep is also possible. There are a series of bodily functions that cause the penile organ to get erect. These include muscles, the nervous system, hormones, blood vessels, and emotions.

Any interference in these functions results in Erectile Dysfunction. Mental health conditions can affect brain signals. Also, it can diminish the physical response. In the case of ED, stress disturbs the process of brain messages to the male reproductive organ. So, the required blood flow to the penile organ does not take place.

Sufficient blood circulation to the penile organ is necessary for an erection. The blood vessels of the phallus fill up with blood, causing a hard-on. In absence of it, you may experience a weak or soft erection. For some, an erection does not occur at all. Or it stays for a short time only.

How to Treat Erectile Dysfunction?

To treat ED, PDE5 inhibitors are often recommended by doctors. They are available in oral forms such as jellies, tablets, and powders. Viagra is a popular option. You can also get Generic Viagra online as a cost-effective alternative. The medicine dilates penile arteries to boost blood circulation.

The active ingredient, Sildenafil Citrate, helps to increase the release of nitric oxide. This in turn enhances the level of the cGMP enzyme. Both relax penile soft tissues and muscles, causing an erection. Also, they inhibit the PDE5 enzyme that otherwise leads to the softness of the male reproductive organ.

On arousal, the medication eases the transfer of neural messages from the brain to the penile organ. The chemical changes act in favour of causing a hard-on. The pill gives men the capacity to get an erection for 4 to 6 hours. You need to take the tablet orally with water. Avoid recreational use of this medicine.

Which Health Problems Cause Stress, Anxiety, and ED?

Certain conditions can trigger stress and anxiety. These are also responsible for Erectile Dysfunction. Some of these are:

  • Nerve damage
  • Diabetes
  • Metabolic syndrome
  • High cholesterol
  • Enlarged prostate or prostate cancer
  • Heart disease
  • Certain medications
  • Low testosterone
  • Hypertension
  • Vascular disease

A sedentary lifestyle, overconsumption of alcohol, use of illicit substances causes stress. Personal and professional life problems may also stir mental disturbances. Financial stress and emotional troubles are often a reason for ED, as the person is unable to focus on intimacy.

If you have ED due to stress, then go for counselling therapy and manage the anxiety. Talk to your partner and try to resolve any relationship issue that causes mental turmoil. In some cases, you may have to take PDE5 inhibitors. This will at the moment give relief from impotence till you get the stress sorted.

You can buy Generic 100mg Viagra online if the doctor prescribes an ED pill. But like discussed, you will require sexual stimulation for the tablet to work. Together with cognitive and behavioural therapies and medicines, you may find your way back to a satisfactory love life.

Final Words

Erectile Dysfunction is not an uncommon condition. Youngsters and the elderly can encounter it at any point in life. But if a soft erection persists almost every time, consult a male sexual health specialist. He/she will determine the cause of ED.

If impotence is due to stress, the doctor will suggest further steps to tackle the problem. Apart from PDE5 inhibitors, coping techniques to get out of stress, you will have to follow a healthy diet and sleep routine. These will assist in improving the quality of intimacy.

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