The Optimal Way to Shower 

We all have our way of showering, and those ways vary depending on our situation. For example, sometimes, you would quickly want to rinse the dirt away and get done with your shower quicker because you may be tired, or you have to go somewhere, and you’re running late. But, on the other hand, sometimes, your showering may turn into a long and relaxing activity, depending on your mood. 

However, contrary to popular belief, there is a particular way to shower that many of us are unaware of. Continue reading to find out all the tips and tricks for the right way to shower. 

Do Not Jump Into a Hot Shower 

Hot showers may feel nice, and a lot of us tend to jump straight into a hot, steaming shower. However, one must keep in mind when commencing the bath that steaming hot water is dangerous for your skin and hair. It takes away the body’s natural oils, leaving it dry and parched. In addition, your hair may become frizzy. Instead, try to shower with lukewarm or cold water, and if you want a steaming shower, make sure it doesn’t last too long.

Using the right shampoo 

Your hair may turn greasy or dry, depending on your shampoo usage. Too much use of shampoo can lead to your hair drying out, and the frizz sets in. On the other hand, not shampooing often may lead to greasy hair that may even smell. Therefore, you must keep in mind that the shampoo used should be optimal depending on your hair texture and volume when showering. Once you have put shampoo in your hair, massage your scalp with your fingertips thoroughly, then rinse it off.

Optimal Conditioning 

Many people would condition their hair regularly and with copious amounts of conditioner. Unfortunately, some would leave it in for extended periods; this is highly dangerous and not recommended for your hair as it damages them. Conditioners, when used as advised, rejuvenate your hair and bring back its shine and softness. However, it would help if you did not use conditioner with every shower you take, instead once or twice a week is perfectly fine. Otherwise, it may dry out your hair and make it prone to falling. 

Cleansing the Body and Face

Soaps and body washes are the perfect products to be used for cleansing your body. Dirt, sebum, dead skin cells, sweat, etc., get layered all over your body. Therefore, it is wise to rinse with either bar soap or a loofah thoroughly. Then, gently scrub your body and give proper attention to the corners, such as behind the ears, where sebum can get collected. However, make sure you do not wash your face with the same products to make it dry. Instead, wash your face in the sink with cold water and a face wash. 

To Sum it Up

If you adopt the practices mentioned above while showering, it will prove beneficial for your body. You wouldn’t be damaging your body unknowingly.

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